Welcome to my podcast - Alternative mental health services - Alternative ways to help you and your emotional wellbeing

Life can get you down, especially nowadays, with everything going on in the world. I can be a little woo woo, alternative is the best way to describe myself. If you feel you want a little bit of guidance, why not take a while and listen in to my journey. I have plenty of hints and tips about how you can change your life for the better. 

I hope you can join me. Nicola x